
LET 2 Chapter 6 Lesson 2 Exam
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Hard
Daniel Sookdeo
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
1. Physical activity can improve cardiovascular health by:
2.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
2. Exercise helps with mental health by:
3.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
3. Which type of physical activity primarily improves muscle strength?
4.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
4. Which of the following is a benefit of improved flexibility through exercise?
5.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
5. Consistent physical activity can lead to:
6.
FILL IN THE BLANK QUESTION
30 sec • 5 pts
6. Physical activity is known to increase overall __________ levels, helping people feel more awake and alert.
7.
FILL IN THE BLANK QUESTION
30 sec • 5 pts
7. Engaging in regular exercise can lead to better __________ at night, as the body uses energy efficiently.
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