Hungry for Change Quiz

What is the main focus of the documentary "Hungry for Change"?

• The benefits of exercise

• The impact of processed foods on health

• The history of agriculture

• The importance of sleep

Which of the following is a common theme discussed in "Hungry for Change"?

• The role of genetics in health

• The dangers of sugar consumption

• The benefits of meditation

• The history of fast food

Identify one of the key messages from "Hungry for Change" regarding diet.

• Eat more carbohydrates

• Avoid processed foods

• Increase dairy intake

• Focus on calorie counting

What is one of the suggested ways to improve health according to "Hungry for Change"?

• Drink more soda

• Eat more whole foods

• Skip breakfast

• Increase salt intake

Explain why "Hungry for Change" emphasizes the importance of reading food labels.

• To find the cheapest products

• To understand the nutritional content

• To compare brands

• To check for expiration dates

How does "Hungry for Change" suggest individuals can break free from unhealthy eating habits?

• By following a strict diet plan

• By understanding the psychology of cravings

• By eating only organic foods

• By avoiding all fats

What role do documentaries like "Hungry for Change" play in public health awareness?

• They entertain viewers

• They provide scientific research

• They raise awareness about health issues

• They promote specific brands

Discuss the impact of visual media, such as "Hungry for Change," on changing public perceptions about diet and health.

• It has no impact

• It reinforces existing beliefs

• It can challenge and change perceptions

• It confuses viewers

What is one of the reasons "Hungry for Change" gives for why people struggle with weight loss?

• Lack of exercise

• Misleading food marketing

• High protein diets

• Eating too many vegetables

According to "Hungry for Change," what is a common ingredient in processed foods that can be harmful?

• Fiber

• Sugar

• Water

• Protein