MY LOVES REVIEWER

is a combination of individual traits, behaviors, and emotional patterns that make a person unique.

The Big Five Personality Traits

Creativity and willingness to try new approaches. Useful in sports requiring adaptability

Discipline and reliability. Key for athletes in endurance sports like marathon running.

Energy and sociability. Often seen in team-oriented sports (e.g., soccer, volleyball).

• • Openness

• • Conscientiousness

• • Extraversion

Cooperation and trust. Important for building team harmony.

• • Neuroticism

• • Conscientiousness

• • Agreeableness

• Emotional stability. Athletes with low neuroticism tend to handle stress better.

Personality and Sport Performance

May excel in individual sports (e.g., swimming, archery).

• • Extroverts

• • Introverts

• • Risk-Takers

Often thrive in team sports due to their energy and communication skills.