Understanding Anxiety

Understanding Anxiety

6th Grade

15 Qs

quiz-placeholder

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Understanding Anxiety

Understanding Anxiety

Assessment

Quiz

Other

6th Grade

Hard

Created by

Eva Postnykova

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is anxiety?

A type of food

A form of exercise

A kind of music

An internal signal warning us of danger

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first function of anxiety?

distract us

To make us happy

To warn us of threats

To help us sleep

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does anxiety help us prepare for challenges?

By making us forget our problems

By activating our internal resources

By making us more relaxed

By encouraging us to avoid situations

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can happen if someone experiences too much anxiety?

They will never feel fear

They will always be happy

They may develop an anxiety disorder

They become more confident

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one way to cope with anxiety?

Stay alone in a room

Avoid all social situations

Talk to a friend or teacher

Ignore it completely

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the 'fight or flight' response refer to?

A method of studying

A type of exercise routine

How we react to anxiety-inducing situations

Choosing to eat or not

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a sign of an anxiety disorder?

Feeling relaxed at home

Enjoying social events

Being unable to focus on daily tasks

Feeling nervous before a test

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