Gratitude and Appreciation

What is the main benefit of practicing gratitude?

• To get what you want

• To feel happy and content

• To impress others

• To avoid problems

Which of the following is a way to show appreciation?

• Ignoring someone's help

• Saying thank you

• Complaining about a situation

• Being rude to someone

What can practicing gratitude help reduce?

• Stress and anxiety

• Happiness and joy

• Anger and frustration

• Boredom and excitement

Why is it important to express gratitude to others?

• So they will do more for you

• So they will like you more

• To strengthen relationships and build trust

• To show off your wealth

Why is gratitude important for our well-being?

• It makes us richer

• It makes us more popular

• It improves our mental and physical health

• It makes us more famous