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Assessment

Quiz

Physical Ed

University

Practice Problem

Medium

Created by

Florian Locar

Used 1+ times

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25 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 2 pts

What is the first step to ensure safety in physical education?

Proper attire

Health and readiness screening

Cleanliness of equipment

Avoiding unnecessary accessories

2.

MULTIPLE CHOICE QUESTION

1 min • 2 pts

What type of cool-down is most appropriate for low-intensity activities?

Light jogging

Static stretching

Dynamic stretching

Isometric stretching

3.

MULTIPLE CHOICE QUESTION

1 min • 2 pts

Which of the following is NOT a factor that should be considered when planning a warm-up or cool-down?

Activity type

Duration

Frequency

Age

4.

MULTIPLE CHOICE QUESTION

1 min • 2 pts

Which of the following statements is true about aerobic exercise?

They are only effective in improving cardiovascular health.

They are not as effective as other types of exercise in promoting overall health.

They are effective in improving multiple physiological functions.

They are beneficial for individuals with specific health conditions.

5.

MULTIPLE CHOICE QUESTION

1 min • 2 pts

What type of exercise is particularly effective in activating the endocrine system?

Low-intensity aerobic exercise

Flexibility exercises

High-intensity exercises

Balance exercises

6.

MULTIPLE CHOICE QUESTION

1 min • 2 pts

What is the most important thing to do when dealing with a minor injury in PE class?

Ask the injured student to leave the class.

Ignore the injury and continue with the activity.

Immediate call an ambulance.

Follow the PRICE protocol.

7.

MULTIPLE CHOICE QUESTION

1 min • 2 pts

What is the primary purpose of the 3A's protocol?

To prevent injuries

To respond to serious injuries

To clean up after an accident

To assess the weather condition

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