Lipids Quiz

What are macronutrients?

• Nutrients needed in small amounts for body repair

• Nutrients that the body needs in relatively large amounts for energy and functionality

• Nutrients that provide flavor to food

• Nutrients that are not necessary for survival

What is the definition of energy in the context of nutrition?

• A type of vitamin

• A unit of weight

• Fuel for our bodies

• A type of mineral

What is a calorie?

• A type of carbohydrate

• A unit of energy

• A type of protein

• A unit of weight

What are essential nutrients?

• Nutrients that provide taste to food

• Nutrients we need to consume in our diet

• Nutrients that are not necessary for health

• Nutrients that the body can produce on its own

What are nonessential nutrients?

• Nutrients that are harmful to the body

• Nutrients that our bodies can create themselves

• Nutrients that are only found in plants

• Nutrients that are only found in animals

Which of the following is a type of macronutrient?

• Vitamins

• Lipids

• Minerals

• Water

What is the macronutrient represented by an apple in the illustration?

• Proteins

• Lipids

• Carbohydrates

• Vitamins

What are lipids commonly known as?

• Proteins

• Carbohydrates

• Fats

• Vitamins

Which of the following is an example of a lipid?

• Water

• Coconut oil

• Sugar

• Salt

What is the primary function of lipids in the body?

• Provide energy

• Build muscles

• Strengthen bones

• Improve vision