Vitamins Quiz

Which vitamin can the body manufacture?

• Vitamin B

• Vitamin A

• Vitamin D

• Vitamin C

Which of the following is a water-soluble vitamin?

• Vitamin A

• Vitamin B

• Vitamin D

• Vitamin E

What is the main function of Vitamin A?

• Regulates growth and promotes healthy skin

• Absorption of calcium

• Acts as an antioxidant

• Helps in blood clotting

Which vitamin is known as the 'Sunshine Vitamin'?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

What is the RNI of Vitamin A for teenagers and adults?

• 400-500 micrograms

• 1000-1100 micrograms

• 800-900 micrograms

• 600-700 micrograms

Which vitamin is linked to reducing the effects of Alzheimer's disease?

• Vitamin B

• Vitamin A

• Vitamin E

• Vitamin K

What is the effect of Vitamin D deficiency in children?

• Anemia

• Night blindness

• Rickets

• Scurvy

Which vitamin is a powerful antioxidant that protects against CHD and cancer?

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin E

What is hypervitaminosis?

• Deficiency of vitamins

• Deficiency of vitamins E and K

• Excess of vitamins A and D

• Excess of vitamins B and C

Which vitamin is necessary for the production of Rhodopsin?

• Vitamin A

• Vitamin D

• Vitamin C

• Vitamin B