Quiz on Healthy Eating Habits

What percentage of US teenagers do not eat breakfast according to the text?

• 25%

• 20%

• 15%

• 10%

What is one consequence of missing breakfast mentioned in the text?

• Increased energy

• Headaches

• Improved learning

• None of the above

• Better behavior

According to the text, what is a common reason given by teenagers for not eating breakfast?

• Health reasons

• Not hungry

• Too busy

• Dieting

What is the relationship between breakfast and learning as stated in the text?

• Learning is better without breakfast

• Skipping breakfast improves learning

• Eating breakfast improves learning

• Breakfast has no effect on learning

What type of food do teenagers often consume later in the day if they skip breakfast?

• Whole grains

• Large portions of unhealthy food

• Healthy snacks

• Fruits and vegetables

What is the suggested solution to the problems mentioned in the text?

• Skip breakfast

• Eat junk food

• Only exercise

• Eat a healthy breakfast and balanced diet

What is the main problem with the diet of American teenagers according to the text?

• Eating too many meals

• Poor eating habits

• Not enough junk food

• Too much exercise

What health condition is mentioned as a potential risk for overweight teenagers?

• Allergies

• Asthma

• Heart disease

• Diabetes

What does the text compare the human body to in terms of needing fuel?

• A car

• A computer

• A bicycle

• A plant

What is one of the reasons given for why teenagers might eat unhealthy foods later in the day?

• They forget to eat

• They are too busy

• They are low on energy

• They prefer junk food