Station Dimensions of Wellness Quiz for Padlet

Which dimension of wellness refers to your ability to form and maintain meaningful relationships with others?

• Physical wellness

• Social wellness

• Environmental wellness

• Intellectual wellness

How does emotional wellness impact other dimensions of health?

• It only affects mental health

• It has no effect on physical health

• It influences all other dimensions of wellness

• It only impacts social relationships

Which of the following is an example of intellectual wellness?

• Going to the gym regularly

• Maintaining a balanced diet

• Engaging in continuous learning

• Getting adequate sleep

What is a key component of spiritual wellness?

• Having a sense of purpose and meaning in life

• Exercising three times per week

• Maintaining a high-paying job

• Living in a clean environment

Environmental wellness includes:

• Only recycling practices

• Only air quality concerns

• Only water conservation

• The quality of all surroundings that impact health

Which external factor most directly influences personal health decisions?

• Genetic makeup

• Peer pressure

• Personal motivation

• Individual goals

How do social determinants affect personal health?

• They have no impact on health outcomes

• They only affect mental health

What is an example of occupational wellness?

• Having a high salary

• Working overtime regularly

• Finding satisfaction in your work

• Avoiding all workplace stress

Financial wellness contributes to overall health by:

• Ensuring you can buy expensive items

• Reducing stress related to money management

• Allowing for unlimited spending

• Focusing only on saving money

Which statement best describes the relationship between physical and emotional wellness?

• They are completely unrelated

• Physical activity can improve emotional well-being

• Emotional health has no effect on physical health

• They only connect during illness