Exploring the Five Food Groups

Which of the following is a fruit?

• Carrot

• Apple

• Bread

• Cheese

What is a common grain used to make bread?

• Rice

• Wheat

• Milk

• Chicken

Which of these is a dairy product?

• Yogurt

• Banana

• Rice

• Fish

Which food group does chicken belong to?

• Fruits

• Vegetables

• Protein

• Grains

What is one benefit of eating fruits and vegetables?

• They are high in sugar

• They provide vitamins and minerals

• They are made of metal

• They are very salty

Which of the following is a vegetable?

• Orange

• Broccoli

• Cheese

• Bread

What is a common cereal grain?

• Oats

• Apple

• Milk

• Fish

Which of these is a source of protein?

• Bread

• Milk

• Steak

• Rice

What is one benefit of eating grains and cereals?

• They are high in fiber

• They are made of plastic

• They are very spicy

• They are high in sugar

How does dairy help our body?

• They help build strong bones

• They are very sweet

• They are made of wood

• They are high in salt