What does 'Yoga' mean?

• Meditation practice

• Physical exercise

• Spiritual awakening

• Union or communion

Who wrote the Yoga Sutras?

• B.K.S. Iyengar

• Patanjali

• Shiva

• Krishna

What is the highest goal of yoga?

• Self-realization

• Wealth

• Knowledge

• Power

What are the Eight Limbs of Yoga?

• Yama and Niyama

• Asana and Pranayama

• Only meditation

• All of the above

Which text standardized yoga teachings?

• Bhagavad Gita

• Yoga Sutras

• Rig Veda

• Ramayana

What is Pranayama?

• Meditation practice

• Physical postures

• Breath control

• Moral regulations

Who taught 84 asanas?

• Krishna Namacarya

• Matsyendra Nath

• Shiva

• Visnu

Which ancient civilisation did yoga originate from?

• Maya

• Vedic

• Arabic

• Indian

Which are the 4 paths of Yoga?

• Bhakti, Karma, Jnana, Raja

• Bhakti, Dharma, Jnana, Raja

• Bhakti, Dharma, Nidra, Raja

• Bhakti, Dharma, Jnana, Karma

Who is considered the first yogi?

• Matsyendra Nath

• Krishna Namacarya

• Shiva

• B.K.S. Iyengar