健康生活（一）

心理韧性

xīn lǐ rèn xìng

• Psychological Resilience

• Emotional Stability

• Mental Toughness

• Cognitive Flexibility

心理咨询

xīn lǐ zī xún

• Psychological Counseling

• Mental Health Therapy

• Emotional Support Services

• Behavioral Analysis

饮食

yǐn shí

What does this term mean in English?

• Diet

• Exercise

• Nutrition

• Meal

压力

yā lì

• Stress

• Tension

• Anxiety

• Pressure

社交支持

• Social Support

• Emotional Isolation

• Social Withdrawal

• Personal Independence

定时吃

dìng shí chī

• Eat at regular timings

• Eat whenever you feel like it

• Skip meals occasionally

• Eat only at night

免疫系统

miǎn yì xì tǒng

• Immune System

• Digestive System

• Nervous System

• Circulatory System

健康生活方式

jiàn kāng shēng huó fāng shì

• Healthy Lifestyle

• Unhealthy Lifestyle

• Moderate Lifestyle

• Active Lifestyle

健康的爱好

jiàn kān de gài hào

• Healthy hobby

• Unhealthy hobby

• Leisure activity

• Physical exercise

压力管理

yā lì guǎn lǐ

• Stress Management

• Time Management

• Resource Allocation

• Conflict Resolution