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anxieties and phobias

Authored by Abdulelah bokhary

Social Studies

6th - 8th Grade

Used 3+ times

anxieties and phobias
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15 questions

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1.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

fear of open spaces

claustrophobia

agoraphobia

aerophobia

acrophobia

2.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

how to relax in anxiety

Ignore your feelings and keep busy.
Avoid any form of exercise or movement.
Focus on negative thoughts to understand them better.
Practice deep breathing and mindfulness techniques.

3.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

fear of heights

aerophobia

claustrophobia

acrophobia

agoraphobia

arachnophobia

4.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

what is a scent to relax yourself while in anxiety

Peppermint
Cinnamon
Rosemary
Lavender

5.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

fear of flying

claustrophobia


acrophobia


agoraphobia


aerophobia

6.

MULTIPLE CHOICE QUESTION

15 mins • 3 pts

fear of the dark

agoraphobia

claustrophobia

acrophobia

nyctophobia

7.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

what is a common trigger for anxiety attacks

Relaxing music

Positive affirmations

Stressful situations

Healthy eating

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