Worklife balance Quiz

What’s a sign your work-life balance needs fixing?

• You feel tired once a week

• You dream about your inbox

• You skip lunch for productivity

• You set alarms for meetings... on Saturday

What helps you disconnect after work?

• “Just one more email”

• Multitasking dinner and Teams

• Turning off notifications

• Whispering “boundaries” into the void

What’s a boundary you should set?

• Lunch is negotiable

• No messages after 7 PM

• Daily stand-up on weekends

• Using Teams on your personal phone

What is burnout NOT caused by?

• Chronic overwork

• Lack of rest

• Too many meetings

• Occasional dancing in the kitchen

What’s one way to recharge during the day?

• Midday nap

• Scroll social media

• Step outside for 10 mins

• Watch someone else work

How should you respond to a non-urgent 9 PM email

• Immediately reply

• Schedule a reply for tomorrow

• Ignore it forever

• Panic !

What’s a key factor in long-term work-life balance?

• Self-awareness

• Balance sheet

• Fancy job title

• Noise-canceling headphones

Which hobby helps improve work-life balance?

• Competitive inbox clearing

• Sleep typing

• Arguing with Excel

• Journaling or creative writing

What’s the best way to win this game?

• Be fast and focused

• Hack the system

• Bribe Hazim with coffee

• Manifest it into existence

• Take Hazim to the movies?

What is the pink guerrilla in LEAP 2025 probably doing?

• Running a marathon

• Leading a brainstorming session

• Working 24/7 on your behalf

• Enforcing work-life balance