
Move Your Body, Feel Alive!
Authored by Edilson Feitozza
Physical Ed
5th Grade

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main objective of the activity 'Movement is Life!'?
Learn about different sports rules
Understand the importance of physical exercise for health and the risks of a sedentary lifestyle
Memorize names of famous athletes
Only practice running
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of physical activity?
Watching TV
Walking to school
Sleeping
Reading a book
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main difference between physical activity and exercise?
Physical activity is always done at the gym, exercise is not
Exercise is planned and structured, while physical activity can be any movement that expends energy
Exercise is only for adults, physical activity is for children
Physical activity is only for athletes
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of exercise?
Tidying the room
Running as part of a training plan
Walking to the fridge
Typing on the computer
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is sedentarism?
Exercising too much
Not moving much or being physically inactive
Eating only vegetables
Sleeping 8 hours
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a risk of sedentarism?
Improved memory
Stronger muscles
Higher chance of health problems like obesity and heart disease
Better sleep
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which statement is true?
All physical activities are exercises
Every exercise is a physical activity, but not every physical activity is an exercise
Exercise and physical activity mean exactly the same thing
Only sports count as physical activity
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