Cheerleading Nutrition Quiz

Cheerleading Nutrition Quiz

10th Grade

19 Qs

quiz-placeholder

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Cheerleading Nutrition Quiz

Cheerleading Nutrition Quiz

Assessment

Quiz

Physical Ed

10th Grade

Practice Problem

Hard

Created by

Aprilyn Mateo

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19 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main purpose of cheerleading?

To compete in dance

To cheer for their team

To perform gymnastics

To train for sports

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods is a good source of carbohydrates?

Chicken

Bananas

Eggs

Salmon

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What vitamin is essential for healthy bones and immune function?

Vitamin A

Vitamin D

Vitamin E

Vitamin C

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food is high in protein and helps rebuild muscles?

Potatoes

Bananas

Brown rice

Lean meats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of food should cheerleaders avoid for better performance?

Vegetables

Fruits

Lean meats

High-fiber foods

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the effect of consuming carbohydrates for cheerleaders?

Reduces fatigue

Increases muscle mass

Provides energy

Improves flexibility

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is crucial for muscle repair?

Vitamins

Protein

Carbohydrates

Fats

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