Healthy Food Choices and Weight management.

Healthy Food Choices and Weight management.

7th - 12th Grade

15 Qs

quiz-placeholder

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Healthy Food Choices and Weight management.

Healthy Food Choices and Weight management.

Assessment

Quiz

Physical Ed

7th - 12th Grade

Medium

Created by

Ian Klein

Used 63+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The measure of body fat as compared to muscle and bone is called this.?

Basal Metabolic Rate

Obesity

Body composition

Body Mass Index

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Fad diets are not recommended because they. . . .

There are too many types to choose from

weight loss occurs too slowly.

They do not restrict enough foods

They often exclude essential nutrients

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which foods should diabetics limit to help control blood glucose levels?

foods high in protein

foods high in fiber

foods high in fat

foods high in sugars

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

A person who dose not eat meat is a. .

vegetarian

spoiled

caveman

carnivore

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

A weight loss program that may be lacking in proper nutrition.

fad diet

weight loss plan

body mass index

balanced diet.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The bodies rate of energy use at rest.

Basal metabolic rate

Working energy

resting heart rate

metabolism.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

physical sensation due to the body's need for nutrients.

hunger

appatite

vegan

exhaustion

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