
CIENCIAS NATURALES
Authored by Luis M.
Science
6th Grade

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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. ¿Cuál es un alimento saludable para comer antes de hacer ejercicio?
a) Hamburguesa con papas
b) Fruta o yogur
c) Alfajor y gaseosa
d) Papas fritas
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2. ¿Qué bebida es la más recomendable para hidratarse durante el ejercicio?
a) Gaseosa
b) Jugo de sobre
c) Agua
d) Té negro
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. ¿Qué nutriente ayuda a construir y fortalecer los músculos?
a) Grasas
b) Azúcares
c) Proteínas
d) Vitaminas
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4. ¿Cuál de estas opciones ayuda a cuidar el cuerpo después de hacer ejercicio?
a) Dormir poco
b) Comer comida rápida
c) No tomar agua
d) Dormir y bañarse
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5. ¿Qué alimentos son ricos en proteínas?
a) Galletitas y caramelos
b) Fideos y arroz
c) Pollo y huevos
d) Papas y pan
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
6. ¿Qué tipo de carbohidratos son más beneficiosos para la energía durante el ejercicio?
a) Carbohidratos simples
b) Carbohidratos complejos
d) Almidones procesados
c) Azúcares refinados
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
7. ¿Cuál es la mejor fuente de grasas saludables?
d) Azúcar
c) Comida rápida
b) Mantequilla
a) Aceite de oliva
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