GR 5 FINAL

What is the maximum number of steps a player can take without dribbling the ball in Handball?

• 1

• 2

• 3

• 4

How long is a handball match?

• 60 minutes

• 20 minutes

• 90 minutes

• 30 minutes

Which two colour cards do referee's use during a match in soccer?

• Red and Yellow

• Yellow and Orange

• Red and Black

• Brown and Red

How many halves are there in a regular soccer game?

• 1
• 2
• 3
• 4

What FitnessGram test are the students in this picture doing?

• PACER Test

• Flexed Arm Hang Test

• Push-Ups Test

• Shoulder Stretch Test

What FitnessGram activity is shown in this picture?

• Push-Ups

• Curl-Ups

• Shoulder Stretch

• Height and Weight

Which muscles are getting stronger when you do this fitness activity?

• Biceps

• Triceps

• Hamstrings

• Abdominals

What does the Pacer Test measure?

• Muscular Strength
• Flexibility
• Cardio Vascular Endurance
• Muscular Endurance

Push Ups helps a student improve on what fitness skill?

• Flexibility
• Muscular Strength
• Cardio Vascular Endurance
• Muscular Endurance

What is the purpose of the FitnessGram test?

• a) To win a medal
  
  
  
  

• b) To compare students

• c) To check your physical fitness