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Agility Qui

Authored by Michael Bascon

Physical Ed

1st Grade

Used 13+ times

Agility Qui
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25 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The Main difference between Health Related Fitness and Skill Related is that:

Health Related Fitness is to do with the efficiency of the human body whereas Skill Related Fitness is related to playing sports.

Health Related Fitness is to do with the strength of your muscles and the movement of your body.

All of the above

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to use the senses and body parts in order to perform motor tasks smoothly and accurately.

Agility

Balance

Coordination

Reaction Time

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The Ability to maintain equilibrium while stationary or moving.

Reaction Time

Speed

Coordination

Balance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Blocking kicks and punches in martial arts relies on fast reactions. Reaction time is defined as:

The ability to respond quickly to stimuli

The ability to move an object such as a piano or a Plant pot at speed

The ability to perform a movement quickly to stimuli

The ability to move your body in space at speed under control

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to transfer energy swiftly into force. the key words to think about are SPEED and STRENGTH.

Super Power

Strength

Agility

Power

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In a "Skill Related Fitness" context, Speed is:

A performance to done a specific task in a short period of time

The movement of the limbs over a set period of time

The ability to perform a movement quickly

All of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to rapidly and accurately change the direction of the whole body in space:

Balance

Coordination

Speed

Agility

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