Florida PE Quiz for Grade 5

Which of the following is a team sport commonly played in Florida elementary schools?

• Soccer

• Tennis

• Golf

• Swimming

What is the main muscle used when you do a push-up?

• Biceps

• Quadriceps

• Pectorals

• Calves

Which food is the healthiest choice for a snack?

• Potato chips

• Candy bar

• Apple slices

• Soda

What is the term for moving your body from one place to another, such as running or skipping?

• Balancing

• Locomotor movement

• Flexibility

• Coordination

Which of the following is a basic rule in basketball?

• You can run while holding the ball without dribbling

• You must dribble the ball while moving

• You can kick the ball to a teammate

• You can use your hands and feet to move the ball

What should you always do before starting any physical activity?

• Eat a big meal

• Warm up your muscles

• Go to sleep

• Drink soda

Which component of fitness is improved by stretching exercises?

• Strength

• Flexibility

• Endurance

• Speed

If you want to improve your cardiovascular endurance, which activity would be best?

• Lifting weights

• Running laps

• Doing sit-ups

• Balancing on one foot

Which of the following is an example of making a healthy lifestyle choice?

• Watching TV all day

• Drinking water instead of soda

• Skipping breakfast

• Eating only candy

During a soccer game, what should you do if you see a teammate open near the goal?

• Ignore them and keep the ball

• Pass the ball to them

• Run away from them

• Sit down on the field