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Balance

Authored by Ryan Ash

Physical Ed

Professional Development

Used 1+ times

Balance
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Having __________ means you are able to maintain your center of gravity over your base of support with minimal postural sway.

strength

flexibility

balance

aerobic fitness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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All of the following factors affect balance except for

vision

strength

cardiorespiratory fitness

flexibility

3.

FILL IN THE BLANK QUESTION

1 min • 1 pt

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Those with uncorrected vision (nearsightedness or farsightedness) are more likely to have _______ problems

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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___________ is the body's ability to sense where it is at in space.

strength

kinesthetic awareness

flexibility

cardiorespiratory fitness

5.

FILL IN THE BLANK QUESTION

1 min • 1 pt

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When your base of support (legs) have a narrow stance maintaining balance is

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

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Weak _________ , particulary in the legs can affect your balance.

7.

FILL IN THE BLANK QUESTION

1 min • 1 pt

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An _________ _____ infection could cause balance issues.

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