Day 1 Quiz: Personal Values andGoals

Which of the following best defines personal values?

• Skills you use for work and school

• Beliefs and principles that guide your decisions

• Opinions about your favorite things

• Tasks you complete every day

What is an example of a long-term goal?

• Finishing your homework tonight

• Becoming a nurse or doctor

• Taking the trash out today

• Calling a friend

Which value is most likely to lead someone to volunteer regularly?

• Competition

• Generosity

• Independence

• Ambition

When someone values honesty, they are more likely to:

• Tell the truth, even when it’s difficult

• Avoid talking about their feelings

• Let others take the blame

• Say nothing in tough situations

Short-term goals are goals you want to achieve:

• In the near future

• In the distant future

• At some point in your lifetime

• Without planning

Layla values responsibility. Her friends ask her to skip studying for a big test to go to the mall. What should Layla do to align with her values?

• Go to the mall so she doesn’t feel left out

• Choose to study and explain why to her friends

• Pretend to be sick so she avoids both options

• Study at the mall while shopping

Marcus values health but is offered junk food by his cousin. What choice matches his value?

• Eat it this one time to be politec

• Politely decline and offer a healthy snack

• Accept it and work out later

• Eat it quickly and pretend it didn’t happen

Which person is most clearly matching their actions with their values?

• Jenna says she cares about school but skips class

• David values respect but spreads gossip

• Zoe values kindness and comforts a friend who's upset

• Max values honesty but cheats on a test

Why might someone feel unhappy if they go against their values?

• They forget what their values are

• Their friends might notice

• Their actions don’t match what they believe is right

• They didn’t plan ahead

If someone values independence, what goal would they likely set?

• Letting others make decisions for them

• Learning to manage their own schedule and money

• Avoiding responsibility

• Always asking others for help