UKK PENJAS KELAS X
Authored by MA CIANJUR
Other
10th Grade
Used 4+ times
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40 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec ā¢ 1 pt
Gerakan dasar dalam permainan sepak bola adalahā¦
Menangkap bola
Menyundul bola
Melempar bola
Melambungkan bola
2.
MULTIPLE CHOICE QUESTION
30 sec ā¢ 1 pt
Tujuan utama pemanasan sebelum olahraga adalah...
Meningkatkan rasa kantuk
Mempercepat cedera
Meningkatkan suhu tubuh
Menurunkan suhu tubuh
3.
MULTIPLE CHOICE QUESTION
30 sec ā¢ 1 pt
Jumlah pemain bola voli dalam satu tim adalah...
5 orang
6 orang
7 orag
11 orang
4.
MULTIPLE CHOICE QUESTION
30 sec ā¢ 1 pt
Teknik dasar dalam bulu tangkis kecuali...
Smash
Service
Passing
Dropshot
5.
MULTIPLE CHOICE QUESTION
30 sec ā¢ 1 pt
Lama permainan sepak bola standar internasional adalah...
2 x 30 menit
2 x 35 menit
2 x 40 menit
2 x 45 menit
6.
MULTIPLE CHOICE QUESTION
30 sec ā¢ 1 pt
Lari jarak pendek disebut juga..
Sprint
Jogging
Maratho.
Cross country
7.
MULTIPLE CHOICE QUESTION
30 sec ā¢ 1 pt
Latihan kekuatan otot lengan dapat dilakukan dengan...
Sit up
Push up
Lari cepat
Plank
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