Nutritional Therapy Quiz

What is the main goal of nutritional therapy in patients with type 2 diabetes mellitus (T2DM)?

• Increase insulin secretion

• Improve appetite and caloric intake

• Regulate carbohydrate intake and glycemic control

• Eliminate fat from the diet completely

• Promote protein-rich diets

According to the American Diabetes Association (ADA), which of the following is emphasized in individualized meal planning for T2DM patients?

• High protein diets only

• Ketogenic food intake

• Carbohydrate consistency and glycemic index awareness

• Low calcium intake

• High saturated fat meals

What is the maximum recommended sodium intake per day for patients with hypertension, according to WHO?

• 1000 mg

• 1500 mg

• 2000 mg

• 2500 mg

• 3000 mg

The DASH diet has been proven effective in managing:

• Obesity only

• Type 1 diabetes

• Iron-deficiency anemia

• Hypertension

• Chronic kidney disease

What is the recommended range of carbohydrate distribution in a balanced diet, based on ADA and Permenkes guidelines?

• 10–20%

• 20–30%

• 30–40%

• 45–65%

• 70–80%

What formula is commonly used to estimate Basal Metabolic Rate (BMR)?

• WHO Weight Index

• Friedman Nutritional Rule

• Harris-Benedict Equation

• Broca Index

• Body Surface Area Formula

In calculating total energy needs, what Physical Activity Factor (PAF) is used for a person with sedentary lifestyle?

• 1.1

• 1.2

• 1.3

• 1.5

• 1.7

One serving of cooked rice in the Balanced Nutrition guideline is equivalent to:

• 25 g

• 50 g

• 100 g

• 150 g

• 200 g

Which food item is highest in potassium and appropriate for a hypertensive diet?

• Salted crackers

• Soy sauce

• Papaya

• Canned soup

• Instant noodles

According to the concept of Gizi Seimbang, which of the following is considered the foundation of a healthy lifestyle?

• Multivitamin supplements

• Herbal-based diet

• High-protein intake

• Physical activity and water intake

• Zero-carb diet