🧠 Day 11 Quiz: Self-Image & Confidence

What best defines “self-image”?

• The way others see you

• The way you see and think about yourself

• How confident you act in public

• What people say about your looks

What is an important sign of a positive self-image?

• Refusing to accept mistakes

• Bouncing back after setbacks

• Depending on others to feel good

• • Ignoring your weaknesses

Which phrase describes the power of your inner voice?

• It tells you what others think

• It controls how others treat you

• It influences how you think and feel about yourself

• It helps you avoid failure

Confidence is mostly built through:

• Praise from friends

• Being the best at everything

• Repeated effort, positive self-talk, and recognizing your strengths

• Avoiding things you’re bad at

Which of the following is least likely to help build self-image?

• Joining a team

• Ignoring your weaknesses

• Helping someone else

• Learning a new skill

Negative self-talk usually sounds like:

• “Everyone makes mistakes.”

• “I always mess things up.”

• “I’ll try harder next time.”

• “This is hard, but I can do it.”

Why is a healthy self-image important in friendships?

• It helps you hide your weaknesses

• It helps you build trust and confidence in how you treat others

• It helps you act perfect all the time

• It makes others admire your appearance

Jordan didn’t get picked for the team. He says, “I knew I’d mess up. I’m not good at anything.” Which statement is most accurate?

• Jordan is building confidence

• Jordan is engaging in negative self-talk

• Jordan is practicing self-care

• Jordan is showing a strong self-image

Maya is nervous to present in class, but she tells herself, “I practiced and I can do this.” This is an example of:

• Positive inner voice

• Negative self-image

• Avoidance

• Ignoring her fears

Alex wants to improve his confidence. Which of these choices would not help?

• Joining a school club

• Comparing himself to others online

• Helping a classmate with homework

• Practicing a skill daily