UH KEBUGARAN JASMANI Kelas 5 ( 23 Mei 25)
5th Grade
•20 Qs
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UH KEBUGARAN JASMANI Kelas 5 ( 23 Mei 25)
Quiz
•
Physical Ed
•
5th Grade
•
Medium
Kasih Margawati
Used 1+ times
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Kebugaran jasmani adalah kemampuan seseorang untuk...
Bekerja keras tanpa lelah
Tidur lebih lama
Duduk diam seharian
Makan sebanyak-banyaknya
2.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Latihan kebugaran jasmani bertujuan untuk...
Membuat tubuh cepat lelah
Menurunkan semangat
Meningkatkan daya tahan tubuh
Menambah rasa malas
3.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Gerakan push up melatih otot...
Lengan dan dada
Leher
Kaki
Kepala
4.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Sit up bertujuan untuk melatih otot...
Tangan
Perut
Dada
Kaki
5.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Latihan lari jarak pendek meningkatkan...
Kelincahan
Keseimbangan
Kelincahan
Kecepatan
6.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Contoh latihan keseimbangan adalah...
Berdiri dengan satu kaki
Melompat jauh
Push up
Sit up
7.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Gerakan disamping bertujuan untuk melatih otot ...
Perut
Tangan dan punggung
Kaki
Kepala
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