Cấu trúc tâm lý bài tập thể chất

Based on what criteria can the psychological structure of physical exercise be determined? Present the way to divide groups according to the perspective of sports psychology.

Các đặc điểm tâm lý của các bài tập thể chất có cấu trúc đơn giản là gì?

What are the psychological characteristics of physical exercises that involve the movement of the entire body?

What are the movements involved in physical exercises?

• Walking

• Running

• Cycling

• Swimming

What psychological aspects are required for these exercises?

• Accurate perception of space

• Understanding rhythm

• Physical strength

• Mental focus

What types of exercises involve different equipment?

• Weightlifting

• Throwing

• Using a stick

• Using a hoop

What is a common psychological characteristic of exercises with equipment?

• Perception of size

• Understanding weight

• Focus on balance

• All of the above

What are the sports that involve combat exercises?

• Wrestling

• Martial arts

• Fencing

• All of the above

What psychological requirements are needed for combat exercises?

• Quick thinking

• Accurate perception

• Judging opponent's moves

• All of the above

What types of exercises are included in ball sports?

• Football

• Tennis

• Table tennis

• Badminton