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Mental Health Promotion

Authored by Adriana Ortega

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University

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Mental Health Promotion
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16 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Which framework best fits supporting refugee youth coping with trauma and school disengagement?

Strengths-Based Support

Psychological Ownership

Social Cognitive Theory

Stages of Change

Answer explanation

Strengths-Based Support focuses on empowering individuals by building on their existing strengths and resilience.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Lily, who has ADHD, often feels overlooked during team meetings. Which theory could we use to address ADHD-related workplace bias by promoting learning and self-efficacy?

Stages of Change

Psychological Ownership

Social Cognitive Theory

Strengths-Based Support

Answer explanation

Social Cognitive Theory encourages behaviour change by modelling positive attitudes and boosting confidence.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

After giving birth, Jane is experiencing various mental health changes and is seeking guidance on how to navigate this challenging period. What model is best for guiding new mothers like Jane through these mental health changes after childbirth?

Psychological Ownership

  • Stages of Change

Strengths-Based Support

Social Cognitive Theory

Answer explanation

The Stages of Change outlines the phases individuals go through to adopt new health behaviours.

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Which framework supports LGBTIQA+ students in owning their role in creating inclusive campus spaces?

Psychological Ownership

Stages of Change

Social Cognitive Theory

Strengths-Based Support

Answer explanation

Psychological Ownership empowers individuals to feel responsible and motivated for change.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Emma, a recent college graduate, is looking for ways to improve her mental health and build sustainable habits. She attends a workshop at her workplace where different frameworks are discussed. What framework would best help Emma develop sustainable mental health habits?

Strengths-Based Support

Psychological Ownership

Social Cognitive Theory

Stages of Change

Answer explanation

Psychological Ownership fosters internal motivation and accountability for well-being.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

In a school with a diverse student body, a group of disengaged refugee teens, including Aiden and Ava, are struggling to adapt and connect with their peers. The school administration is seeking a strategy that demonstrates a culturally safe, ethical response to support these students. Which of these would be the best option?

Require students to complete a standardised trauma checklist in BM

Deliver a generic resilience module

Use strengths-based support to co-create trauma-informed activities with students and trusted community leaders

Assign refugee students to isolation rooms for emotional regulation

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Isla, a recent college graduate with ADHD, has started her first job in a fast-paced marketing firm. She often feels overwhelmed by the strict punctuality expectations and the stigma surrounding her condition. What approach best supports Isla and other Gen Z employees with ADHD experiencing bias and stigma at work?

Enforce strict punctuality to improve time management skills

Implement strengths-based HR policies and promote flexible roles matched to individual capacity

Discourage disclosure of diagnosis to avoid discrimination

Offer unpaid leave during low-attention periods

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