Quiz PJOK Kelas III

The hula hoop is used for rhythmic movement and is made of .....

• iron

• rattan wood

• cardboard

• rubber

The relay game with a ball is beneficial for training .....

• strength

• speed

• teamwork

• agility

Doing gymnastics in the morning makes the body .....

• healthy

• fat

• sick

• tired

Rhythmic movement is useful for .....

• head muscles

• appetite

• gaining weight

• stretching the body

Rhythmic movement can use tools, the tools used are .....

• iron

• hula hoop

• tire

• cardboard

The initial position to start rhythmic movement must begin with a posture .....

• sitting

• lying down

• standing upright

• face down

Floating in the swimming pool so that the body .....

• sinks

• leans to the right

• does not sink

• flies

Practicing swimming should be done in a pool that is .....

• shallow

• deep

• dirty

• small

When practicing sliding, you can use a floating aid which is .....

• wood

• iron

• goggles

• float

When sliding, the head position must be .....

• leaning to the right

• leaning to the left

• level with the water

• upwards