Learning Outcomes: Hydration, Nutrition, and Food Safety

Which of the following statements is true about substances and objects that can cause harm or illness in food?

• Not all harmful substances and objects can be seen

• All harmful substances and objects are visible

• Only chemicals can cause harm in food

• Harmful objects always change the taste of food

According to the Food Safety Act 1990, what must health and social care workers have if their role includes preparing or handling food?

• Knowledge and skills to handle food safely

• A license to cook

• A degree in nutrition

• Permission from a supervisor

Explain the difference between physical and chemical contaminants in food, and provide one example of each.

• Physical contaminants are objects like bones; chemical contaminants are substances like pesticides.

• Physical contaminants are bacteria; chemical contaminants are bones.

• Physical contaminants are cleaning products; chemical contaminants are packaging.

• Physical contaminants are flavors; chemical contaminants are colors.

Why is it important to identify vulnerable groups when considering food-related illnesses?

• To provide targeted prevention and support

• To increase food prices

• To reduce the variety of available foods

• To encourage unhealthy eating habits

People in prison are at higher risk of infectious diseases such as tuberculosis and hepatitis C primarily due to:

• Poor diet

• Exposure to infectious diseases

• Weakened immune system from medication

• Old age

Which of the following is NOT an effective way to remove all contaminants from equipment?

• Wiping equipment in hot water between uses.

• Washing equipment in hot soapy water.

• Using a dishwasher.

• Disinfecting with appropriate chemicals.

Which food group should make up the largest portion of your diet according to the Eatwell Guide?

• Fruit and vegetables

• Dairy and alternatives

• Oil and spreads

• Beans, pulses, fish, eggs, meat and other proteins

Why is it important to check the label on packaged foods, as suggested by the Eatwell Guide?

• To choose foods lower in fat, salt, and sugars

• To find the cheapest option

• To see the country of origin

• To check the expiry date only

Which of the following is an early sign of dehydration?

• Feelings of thirst

• Constipation

• Poor wound healing

• Kidney stones

What color is urine likely to be in someone experiencing early dehydration?

• Dark colored

• Clear

• Bright yellow

• Blue