Nutrients Quiz

Nutrients Quiz

9th Grade

10 Qs

quiz-placeholder

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Nutrients Quiz

Nutrients Quiz

Assessment

Quiz

Health Sciences

9th Grade

Practice Problem

Medium

Created by

Christin Plunkett

Used 21+ times

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10 questions

Show all answers

1.

MATCH QUESTION

1 min • 5 pts

Match the Nutrient with it's definition.

Fiber

tough, complex carbohydrate that the body cannot digest.

Proteins

compounds found in food that help regulate many body processes

Cholesterol

waxy, fatlike substance found in the blood.

Vitamins

nutrients the body uses to build and maintain its cells and tissues

Carbohydrates

starches and sugars in food that provide most of the body's energy

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of nutrient is NOT a source of energy?

Proteins

Carbohydrates

Waters

Fats

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A good source of complex carbohydrates is:

fruit

honey

beans

eggs

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Foods that contain all nine essential amino acids include:

grains

nuts

seeds

meats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of fats may help lower your risk of heart disease?

saturated

unsaturated

trans

cholesterol

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is necessary for healthy bones?

Fiber

Calcium

Thiamin

Niacin

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food is a good source of protein?

Rice

Apple

Chicken

Bread

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