Macronutrients Quiz

Which of the following is a macronutrient?

• Vitamins

• Carbohydrates

• Minerals

• Water

What is the abbreviation for Protein as a macronutrient?

• CHO

• PRO

• FAT

• PRN

Which macronutrient is abbreviated as CHO?

• Fats

• Proteins

• Carbohydrates

• Vitamins

Which of the following is considered a micronutrient?

• Carbohydrates

• Proteins

• Vitamins

• Fats

Which of the following is NOT a micronutrient?

• Water

• Minerals

• Proteins

• Vitamins

What is the body's main source of energy?

• Proteins

• Fats

• Carbohydrates

• Vitamins

Carbohydrates should make up approximately what percentage of your diet?

• 25%

• 40%

• 55%

• 70%

Which of the following is NOT a source of carbohydrates?

• Fruits

• Vegetables

• Meat

• Grain products

Which of the following is an example of a complex carbohydrate?

• Simple sugar

• Dietary fiber

• Protein

• Fat

Which of the following is a simple carbohydrate found in fruits?

• Maltose

• Lactose

• Fructose

• Sucrose