HES 382 - Final Exam Review

This model proposes that a social climate and life skills program focusing on positive youth development leads to physical and social benefits.

• Multidimensional model of sports leadership

• Ground theory model of PYD

• Linear model of team development

• Direct mechanistic view of goal setting

The Direct Mechanistic View of Goal Setting outlines ___ ways in which goals can direct our behaviour.

• 2

• 3

• 4

• 5

After winning their last three games, coach Stevens congratulates the team through their group chat and tells them he is proud of their accomplishments. This is an example of:

• Active listening

• Virtual communication

• The sandwich approach

• The GROW model

Letting teammates help in any decision making process is most related to this basic psychological need:

• Self-efficacy

• Competence

• Autonomy

• Relatedness

Self-talk:

• Can be stated out loud

• Is directed toward oneself

• Is a statement

• All of the above

Engaging in cooperative-style activities is one way to promote healthy competition.

• True

• False

Trauma-informed sport helps staff by providing knowledge on:

• What trauma is

• Prevalence of trauma

• Consequences of trauma

• All of the above

After finding out her athlete tends to be extraverted, Mandy tries to always have someone else running with her athlete. This exemplifies the influence of:

• Personality

• Competition

• Self-regulation

• Intrapersonal communication

A state of alertness of an individual to perform a task is known as:

• Self-regulation

• Arousal

• Stress

• Anxiety

An athlete's motivation to continue playing badminton is very low. He feels like he needs to be inspired. The best leadership style for him is:

• Autocratic

• Democratic

• Laissez-faire

• Transformational