Classes of Food and Its Importance

Which one is an example of a carbohydrate food?

• Bread

• Egg

• Milk

• Chicken

What class of food is needed to regulate body temperature?

• water

• vitamins

• proteins

• fats

Is it true that papaya can help prevent constipation?

• Yes

• No

The meat helps me to .......

• increase my cholesterol levels

• cause heart disease

• make me gain weight

• growth and provide proteins for my body

Why we need to know the importance of food classes?

• To maintain a balanced diet

• To make teeth be healthy and beautiful

• To ensure the food is delicious

The importance of carbohydrate

• Metabolism regulation

• Provide energy

• For brain function

• For growth

What class is this food?

• Fats

• Carbohydrates

• Minerals

• Protein

Why we need food ?

• Keep us healthy

• For our growth.

• To make we happy.

• To provide us energy.

This food helps us _____

• become healthier.

• grow faster.

• warm the body.

I don't like to eat fruits and vegetables. What will happen to me?

• Fever

• Getting fatter

• 
  Constipation