LEVEL 3B?3C FINAL

The best way to improve cardiac output is through an increase in heart rate.

• True

• False

Vegetables are rich in vitamin ____, which is known to power your immune system.

• A

• C

• F

• K

THESE PROTEINS HAVE A ROLE IN THE BODY'S IMMUNE RESPONSE.

• MELATONIN

• SEROTONIN

• CYTOKINES

• CORTISOL

Vegetables that have edible flowers

• cruciferous

• allium

• root

• fruit

____________ contains all 9 amino acids just like soy.

• Raisins

• Fruit

• Cucumber

• Quinoa

If the body cannot flush quickly enough to keep up with the volume of toxins and metabolic waste, the built-up substances can eventually find their way to the ______ of the cells.

• outside

• inside

• bottom

• top

During REM sleep, your brain processes new learnings and motor skills from the day, committing some to memory, maintaining others, and deciding which ones to ______________.

• ENHANCE

• DECREASE

• DELETE

What is another name for Vitamin B12?

• Ascorbic acid

• Cobalamin

• Retinol

• Thiamine

Pasta counts as ________ on the food chart.

• protein

• grain

• fruit

• vegetables

Cells communicate through electrical impulses (charge) created by using

• electrolytes

• fiber

• protein

• sweat