Nutri-Quiz Elimination Round

Which food gives us energy to play and work?

• Rice

• Water

• Milk

• Salt

Which nutrient helps build strong bones and teeth?

• Iron

• Vitamin C

• Calcium

• Protein

Which vitamin is good for your eyes?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

What is the best drink to stay healthy?

• Soda

• Juice

• Coffee

• Water

Which food is a ‘Glow’ food?

• Bread

• Fish

• Carrot

• Egg

Which food group helps you grow tall and strong?

• Go food

• Grow food

• Glow food

• Snack food

What vitamin helps our body heal wounds?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin K

Which mineral helps prevent anemia?

• Calcium

• Sodium

• Iron

• Phosphorus

Which food is rich in protein?

• Banana

• Chicken

• Rice

• Lettuce

Where does digestion begin in the human body?

• Stomach

• Intestines

• Mouth

• Esophagus