Lesson 1 recap … classification of skills!

Which of the following is a list of 10 different sports skills?

• Dribbling, passing, shooting, serving, spiking, blocking, tackling, sprinting, swimming, juggling

• Reading, writing, listening, speaking, drawing, painting, sculpting, singing, dancing, acting

• Multiplying, dividing, adding, subtracting, factoring, graphing, solving, estimating, rounding, simplifying

• Cooking, baking, grilling, frying, steaming, roasting, boiling, sautéing, poaching, broiling

Classify each skill as either cognitive, physical, perceptual, or emotional.

• Cognitive, Physical, Perceptual, Emotional

• Creative, Logical, Social, Technical

• Verbal, Non-verbal, Written, Visual

• Analytical, Practical, Artistic, Athletic

Which of the following best describes how you would teach someone to perform a skill?

• By explaining the steps, demonstrating the skill, and providing practice opportunities.

• By only giving them a list of skills to memorize.

• By asking them to watch others without any explanation.

• By letting them figure it out on their own without guidance.

Different factors can influence performance in sport and exercise in which of the following ways?

• By affecting physical, mental, and environmental aspects

• By guaranteeing success regardless of effort

• By eliminating the need for training

• By making all athletes perform equally

A sports coach would use different types of guidance to develop a new skill because:

• different athletes learn in different ways and require varied approaches.

• it is easier for the coach to teach only one way.

• all skills can be learned without any guidance.

• using only one type of guidance is always most effective.

Which of the following are types of guidance that can be used to develop skills and performance?

• Visual, verbal, manual, and mechanical guidance

• Only verbal guidance

• Written and oral guidance only

• Mechanical guidance only

Which of the following best explains the advantages and disadvantages of different types of guidance?

• Different types of guidance have unique strengths and weaknesses that affect learning outcomes.

• All types of guidance are equally effective in every situation.

• Guidance only has advantages and no disadvantages.

• There are no differences between the types of guidance.

Fill in the blank: The four types of guidance are ________, verbal, manual, and mechanical.

• visual

• auditory

• kinesthetic

• tactile

Fill in the blank: The four types of guidance are visual, ________, manual, and mechanical.

• verbal

• auditory

• kinesthetic

• tactile

What is visual guidance?

• Showing a performer how to perform a skill

• Telling a performer what to do

• Letting a performer practice alone

• Giving written instructions