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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one reason to eat fruits and vegetables?
A. They make you full.
B. They give your body vitamins and nutrients.
C. They taste better than meat.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much sleep do most adults need?
How much sleep do most adults need?
A. 4 to 6 hours
B. 6 to 7 hours
C. 7 to 9 hours
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is suggested as a simple form of exercise?
A. Swimming
B. Running
C. Walking 30 minutes a day
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is water important according to the text?
A. It helps you sleep.
B. It keeps your body hydrated and mind focused.
C. It burns calories.
5.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Eating fruits and (a) gives your body nutrients.
6.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Drinking water helps keep your body (a) .
7.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Most people need 7 to 9 hours of (a) .
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