devin

are molecules or chemical substance found in the food that nourish the body by providing the energy and materials essential for growth and development.

• nutrients

• food

• cabohydrates

Any substance, whether solid or liquid, that can be metabolized by an organism to provide energy and build tissue.

• nutrients

• food

• cabohydrates

They are the chief energy sources for the body.

• nutrients

• food

• cabohydrates

They are mainly for various bodily functions, structural support, cell repair, muscle movement, chemical signaling, enzyme-driven reactions, and immune defence.

• proteins

• fats and lipids

• minerals

They are also energy-providing nutrients 2x that of carbohydrates. It serves as an energy cushion and insulate organs and contribute to cell membrane structure.

• proteins

• fats and lipids

• minerals

They are inorganic compounds that our bodies need to develop and function normally. Some are needed in large amounts, others are in small quantities.

• proteins

• fats and lipids

• minerals

This nutrient is regarded as the most important and is known as the "Universal Solvent".

• water

• fiber or roughage

• simple sugar or monosaccharides

• amino acids

These are indigestible fibrous material. These do not provide us with energy or nutrients but are helpful in peristalsis and in helping the food move along the gut.

• water

• fiber or roughage

• simple sugar or monosaccharides

• amino acids

Carbohydrates form that can be absorbed by the body.

• water

• fiber or roughage

• simple sugar or monosaccharides

• amino acids

The building blocks of proteins.

• water

• fiber or roughage

• simple sugar or monosaccharides

• amino acids