Self-Management
Quiz
•
Other
•
9th Grade
•
Practice Problem
•
Easy
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10 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is an example of health behaviors?
Recognizing emotions
Exercising or eating unhealthy foods
Accepting consequences
Practicing self-management
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What does self-management help to avoid?
Health behaviors
Recognizing emotions
Accepting consequences
Risky behaviors
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is self-awareness?
Engaging in health behaviors
The ability to practice health-enhancing behaviors
Accepting consequences of actions
The ability to recognize one’s own emotions, thoughts, and values
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following best describes self-management?
Letting your emotions take control of you
Controlling your thoughts, behavior, and emotions.
Not having choices
Postponing Things
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is self-management?
The ability to practice health-enhancing behaviors and avoid or reduce risky behaviors
The ability to recognize one’s own emotions, thoughts, and values
Accepting consequences of actions
Health promoting and risky behaviors
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is an example of a risky behavior?
Snoring
Texting while driving
Recognizing emotions
Practicing self-management
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which skill helps students make healthy decisions?
Personal responsibility
Self-awareness
Health behaviors
Sneaking out to a party
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