Component 1 Topic 1 Quiz 2

The amount of force a muscle can exert against a resistance is ...

• Muscular strength
• Muscular endurance
• Structure
• Tendons
• Flexibility

What are tendons?

• The bodily structure of humans
• Connective tissues which hold bones together
• Fibrous tissues that join bone to muscle
• A rigid bone around a pivot

Which of the following is an example of an involuntary muscle?

• Hamstring
• Biceps
• Heart
• Walls of blood vessels

What is the correct term for 'antagonistic pairs'?

• Muscles working against each other
• Muscles located close to each other
• Muscles that work together to create movement
• Largest muscles in the body

Which of the following are examples of an antagonistic muscle pair?

• Biceps & Abdominalls
• Hip flexor & Gluteals
• Gastrocnemius & Deltoid
• Hamstring & Trapezius

What is the difference between type 1 and type 2 muscle fibres?

• Type 1 contract slowly and Type 2 contract quickly
• Type 1 are strong and Type 2 are weak
• Type 1 are small and Type 2 are big
• Type 1 and Type 2 are the same

Where in the body is the deltoid located?

• Lower leg
• Back of the arm
• Top of the shoulder
• Chest

Where in the body would you find the tibialis anterior?

• Back
• Chest
• Front of the lower leg
• Upper leg

Where in the body would you find the Quadriceps?

• Lower back
• Torso
• Front of the upper arm
• Front of the upper leg

The red pigment that transports oxygen to the muscles is known as...

• Serotonin
• Myoglobin
• Fulcrum
• Fibres