Easy and Average Round

Which of these is both healthy and crunchy?

• Chips

• Carrot sticks

• Cake

• Ice cream

Which part of the body does Vitamin A help?

• Legs

• Eyes

• Hair

• Teeth

What should we do before eating any fruit?

• Peel it

• Wash it

• Freeze it

• Cook it

Which of these fruits is NOT a vegetable?

• Broccoli

• Orange

• Carrot

• Spinach

Which of these snacks is high in fat and sugar?

• Banana

• Donut

• Apple

• Bread

Which is a good reason to eat breakfast every day?

• To play more

• To sleep better

• Te give energy for the day

• To avoid homework

What food comes from the sea and is high in protein?

• Chicken

• Rice

• Fish

• Banana

Which of the following is an example of a healthy dessert?

• Candy

• Fruit salad

• Ice cream cake

• Donut

What do we call food that helps our body grow and heal?

• Nutrients

• Sweets

• Toppings

• Sauces

What should you drink after running and sweating?

• Soda

• Water

• Juice

• Milkshake