HEALTH & CHARACTERISTICS OF A HEALTHY COMMUNITY

1. Which of the following best illustrates the World Health Organization's holistic definition of health as a state of complete physical, mental, and social well-being?

• A. Carlo has no diagnosed illness but spends most of his time isolated, feels anxious, and lacks energy to do daily tasks.

• B. Nina is recovering from a cold but maintains strong relationships, manages her emotions well, and stays active in her school and community.

• C. Marco avoids getting sick by staying indoors and limiting contact with others, even if it makes him feel lonely.

• D. Lea has no physical symptoms of illness and avoids talking about her emotions to prevent stress.

2.  What aspect of health does this situation belongs?

Joshua wakes up early every morning to jog around their neighborhood. He eats a balanced breakfast, drinks plenty of water, and gets 8 hours of sleep each night. He also makes sure to stretch before and after his exercise.

• PHYSICAL HEALTH

• MENTAL HEALTH

• SPIRITUAL HEALTH

• ENVIRONMENTAL HEALTH

3.  What aspect of health does this situation belongs?

Ella failed a quiz in one of her subjects. Instead of getting upset, she talked to her teacher for feedback and created a study plan to improve. She also reminded herself that mistakes are part of learning.

• PHYSICAL HEALTH

• MENTAL HEALTH

• SPIRITUAL HEALTH

• SOCIAL HEALTH

4. What aspect of health does this situation belongs?

Janelle takes time each evening to reflect on her day and think about her goals in life. When she feels confused or uncertain, she writes in her journal and prays or meditates to feel grounded and calm again.

• PHYSICAL HEALTH

• SOCIAL HEALTH

• SPIRITUAL HEALTH

• SOCIAL HEALTH

During a group project, Leah notices that one member, Dan, disagrees with the group’s plan and becomes quiet. Instead of ignoring him, Leah asks for his input and encourages the group to listen. They all adjust the plan slightly to include Dan’s ideas, and the group works better together.

 

Question:

Which best describes how Leah demonstrated strong social health in this situation?

• A. She avoided conflict by doing all the work herself

• B. She took control of the group to get things done quickly

• C. She ignored Dan’s opinion to maintain the group’s original plan

• D. She promoted open communication and respected everyone’s ideas

6. Liam brings his reusable water bottle to school, avoids using plastic utensils, and participates in tree-planting activities. He also reminds his classmates to throw their trash in the proper bins.

 

Question:

How does Liam show that he is taking care of his environmental health?

• A. By relying on others to keep the environment clean

• B. By practicing habits that help protect and improve his surroundings

• C. By using disposable items for convenience

• D. By ignoring rules about waste segregation.

Fill in the blanks with the correct word relating to Characteristics of Healthy Community.

1. 1-2 A (1)_______ and (2)_______ environment.

An environment that meets everyone’s  (3)_______ needs.

An environment that promotes social (4)_________.

An (5)_____________ of local health and environment issues.