1G6 PEAH DIMENSION Wellness Quiz

What does the term "holistic wellness" refer to?

• Focusing only on physical health

• Considering all aspects of a person's well-being

• Ignoring mental health

• Concentrating solely on diet

What does holistic wellness include?

• Only the body

• Body and mind

• Body, mind, and soul

• Only the soul

What is the meaning of wellness?

• A person is in good health

• A person is wealthy

• A person is famous

• A person is happy

Why is it important to take care of one's self according to the text?

• To become rich

• To take care of the body, mind, and soul

• To become popular

• To travel the world

What does a holistic approach to health include?

• Only physical aspects like food and exercise

• Only mental aspects like love and acceptance

• Both physical aspects and areas like love and acceptance

• Only grooming and exercise

Why is community important in a holistic approach to health?

• It provides physical exercise

• It offers love and acceptance

• It focuses only on grooming

• It replaces family support

Which of the following is a dimension of wellness?

• Nutritional

• Physical

• Technological

• Artistic

Which dimension of wellness involves managing your emotions and feelings?

• Financial

• Emotional

• Cultural

• Environmental

What dimension of wellness focuses on your job satisfaction and work-life balance?

• Occupational

• Social

• Spiritual

• Intellectual

Which dimension of wellness is concerned with your relationship with money and financial planning?

• Environmental

• Financial

• Physical

• Social