Quiz on Basal Metabolic Rate (BMR)

Quiz on Basal Metabolic Rate (BMR)

University

15 Qs

quiz-placeholder

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Quiz on Basal Metabolic Rate (BMR)

Quiz on Basal Metabolic Rate (BMR)

Assessment

Quiz

Others

University

Practice Problem

Hard

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does BMR stand for?

Basic Metabolic Ratio

Body Mass Rate

Basal Metabolic Rate

Basal Muscle Rate

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What percentage of total daily energy expenditure does BMR typically account for?

40-60%

80-90%

60-75%

30-50%

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which organ consumes approximately 25% of your BMR?

Heart

Brain

Liver

Kidneys

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary function of mitochondria in relation to BMR?

Protein synthesis

Energy generation

Waste elimination

Hormone regulation

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which factor can account for up to 40% of individual BMR variation?

Body composition

Genetics

Age

Sex

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the average BMR range for adult women?

1,400-1,600 calories/day

1,600-1,800 calories/day

1,800-2,000 calories/day

1,200-1,400 calories/day

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What effect does resistance training have on BMR?

No effect on BMR

Fluctuates BMR

Increases BMR

Decreases BMR

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