Nutrition Quiz

What does "PPAN" stand for?

• Philippine Plan for Animals and Nature

• Philippine Plan of Action for Nutrition

• Primary Program About Nutrition

• Plan of Planting a Nation

What is the main message of the 2025 Nutrition Month theme?

• Everyone should share and work together for healthy nutrition

• Only adults need to eat healthy

• It's okay to eat junk food sometimes

• Kids should always eat fast food

Why is nutrition important for children?

• To grow strong and healthy

• To become famous

• To eat sweets every day

• To skip school

What is a Go food?

• Food that helps us grow

• Food that gives us energy

• Food that keeps us clean

• Food that makes us sleepy

Which of these is a Grow food?

• Rice

• Milk

• Apple

• Candy

What is an example of a Glow food?

• Fried chicken

• White bread

• Carrots

• Soda

True or False: Eating vegetables every day helps our body stay clean and strong.

• True

• False

Which of the following is NOT a healthy habit?

• Washing hands before meals

• Eating junk food every day

• Drinking water

• Sleeping early

How many glasses of water should we drink each day?

• 2

• 4

• 8

• 20

Which food should we eat less of?

• Vegetables

• Fruits

• Candies

• Eggs