FITNESS CONCEPT

Which of the following is an example of a striking and fielding game?

• Basketball

• Baseball

• Chess

• Swimming

In striking and fielding games, batting refers to:

• Catching the ball

• Striking the ball with a bat or foot

• Running the bases

• Throwing the ball

Which word best describes the act of fielding the ball?

• Running

• Batting

• Catching

• Jumping

A proper stance in batting is important because it helps with:

• Balance and coordination

• Speed only

• Agility only

• Offense only

When running the bases after a hit or kick, which movement concept is most needed?

• Agility

• Proper footwork

• Balance

• Speed

In a fielding play, a player throws the ball quickly to first base to get an out. What fitness skill is used most?

• Endurance

• Speed

• Coordination

• Flexibility

If a player misses a catch in the outfield, which skill did they fail to use?

• Throwing

• Running

• Catching

• Offense

When batting and the ball comes fast, to hit it you need:

• Balance, coordination, proper stance

• Defense, offense, speed

• Fielding, catching, throwing

• Running, endurance, balance

Fielders shown preparing to catch the ball highlight which movement concept?

• Agility

• Balance

• Proper footwork

• Coordination

The batter shows proper stance and eye contact. Which skills are demonstrated?

• Running and speed

• Proper stance and coordination

• Defense and balance

• Throwing and catching