SADDLE GYM SPORTS & FITNESS QUIZ

WHAT IS THE NAME OF THIS EXERCISE ?

• GOBLET SQUAT

• BARBELL SQUAT

• SUMO SQUAT

WHAT IS THE NAME OF THIS EXERCISE ?

• STIFF LEG DEADLIFT

• DEADLIFT

• LEG PRESS

WHAT IS THE NAME OF THIS GYM TOOL?

• ROUND DUMBBELL

• BARBELL

• KETTLEBELL

• ABS BALL

THIS EXERCISE CALLED ?

• LEG PRESS

• LEG PULLUPS

• LEG EXTENSTION

• LEG CURL

HOW MANY BODY TYPES ARE THERE ?

• FOUR

• TWO

• FIVE

• THREE

WHAT IS THE NAME OF THIS EXERCISE ?

• ABDUCTION

• ADDUCTION

• LEG RAISE

• LEG EXTENSTION

THIS IS CALLED- BATTLE ROPE

• TRUE

• FALSE

FILL IN THE BLANK

D_ADL_FT

(a)  

WHAT DOES BMI STANDS FOR ?

• BODY MASS INTAKE

• BODY MASS INDEX

• BODY MUSCLE INDEX

• BODY MUST INPUT

WHAT IS THE NAME OF THIS EXERCISE ?

• HIP THRUSHTER

• HIP PUSH

• GLUTE BRIDGE

• CHAKRASANA